Tag: weight loss

Being in the best shape of his life, athlete Ahmad Ayyad didn’t think he had any reason to worry about the novel coronavirus. In March, the 215-lb. , the …

We all love to transform our bodies into a new look. Many before and after pictures of body transformation surfaces online showing the importance of a healthy life. But, …

Rebel Wilson, the 40-yr old actress is promoting her new show through an Instagram post. She shares her post in a new belted royal blue attire showing off her …

The National Institute of Diabetes And Digestive And Kidney Diseases has revealed that more than one in three adults in the United States are overweight. They have also revealed …

Fruits are packed with nutrients; rich in vitamins, fibres and enough carbohydrates for energy. They are really a snack made by nature that is as healthy as they are …

Brown fat is good fat which helps in keeping the body warm and energised. On the other hand, white and yellow fat is the result of an excessive storage …

Protein is one of the most important nutrients in our diet, and it is extremely essential for our health. It serves to play many roles in the body, including …

Science has confirmed that you can lose weight with avocado. By adding avocados to your meal as a substitute to some carbohydrates, the fruit can make you feel full, …