Do you remember the last time when you ate way too much and you couldn’t sleep because of that bad stomachache? Maybe you do because, for most of us, overeating is a daily incident. But it seems like it’s not just humans who are guilty of this overeating.  Just like us, even cute dogs got […]

Science has confirmed that you can lose weight with avocado. By adding avocados to your meal as a substitute to some carbohydrates, the fruit can make you feel full, minus any additional calories. The study involving 31 overweight adults was published in Nutrients by the Illinois Institute of Technology. The participants were required to eat […]