Even though there are enough social media sites to connect us with the world, sometimes, we feel so alone. We get so sad that we start hurting ourselves. But it’s not good. After all, self-harm is never an option. 

Cutting or non-suicidal self-harm is very dangerous and sometimes, people fail to notice this psychological disorder happening with them or someone near them. 

Someone who used to self-harm took to the internet to share how she overcame the habit with art

Someone else saw the post and added that the easy-to-draw pattern method of Zentangle could be particularly helpful

People who had experiences with self-harm praised the method

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